IDENTIFICATION OF ESSENTIAL ANTHROPOMETRIC AND HEALTH-RELATED MARKERS FOR EFFECTIVE WEIGHT LOSS PROGRAM IN MIDDLE-AGED WOMEN

Identification of essential anthropometric and health-related markers for effective weight loss program in middle-aged women

Introduction: Effective weight loss programs should consider more than just total body weight reduction, incorporating other critical anthropometric and health-related markers.Objective: This study aimed to identify the key markers essential for a healthy and effective weight loss regimen in women.Methodology: A total of 143 women (mean age 39.32±

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